Coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals.

It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability.

Coaches use a variety of techniques and tools to help clients gain clarity, set actionable goals, and develop strategies to overcome challenges.

The coaching process is highly personalized, tailored to each individual's unique needs and aspirations, and it empowers clients to make positive changes in their lives.

The duration of a coaching engagement can vary based on individual goals and needs.

Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations.

Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.

Inspire and Ignite Her isn’t just another coaching service—it’s a movement, a sacred space, and a blueprint for becoming.

What sets us apart is how we blend strategy with soul, leadership with liberation, and wellness with wisdom born from experience.

✨ We don’t coach women to fit in—we coach them to take up space.

While traditional coaching often teaches how to climb the ladder, we ask: what if you built your own? We help women unlearn what was never theirs to carry, and relearn how to lead from the inside out.

✨ Our coaching is intersectional and intentional.

We center the unique journey of women in leadership. We honor your culture, your rhythm, your rest. We don't ask you to shrink, code-switch, or perform. Instead, we amplify your natural gifts and create space for your voice, vision, and values to rise.

✨ We combine evidence-based tools with spiritual depth.

It’s neuroscience and prayer. Leadership development and inner child healing. We use frameworks like the Rapid Planning Method, the Invisible Crown Method™, and soulful practices like mindfulness, affirmations, and journaling to cultivate transformation that’s practical, embodied, and lasting.

✨ We coach the whole woman.

Not just the boss. Not just the mom. Not just the leader on LinkedIn. The whole human. We don’t believe in compartmentalizing—you get to be wildly brilliant, deeply feeling, and wholly you, all at once.

✨ We build community, not just clients.

From our retreats to our monthly Power Circles, we foster sisterhood. Real connection. Real conversations. Real change. When one woman rises, we all rise—and Inspire and Ignite Her is built to rise together.